Weigh In record (no journal entry) for 08 May 2021
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72 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 37.65g | Prot: 74.13g | Carbs: 113.48g.
Breakfast: Jambu Air, Sari Roti Roti Tawar Gandum (1). Lunch: Indomaret Jamur Kuping, Bakso Ayam, Kokita Kokita Tauco, Dada Ayam, Nasi Putih, Udang Rebon, ABC Kecap Manis, Tomat, Del Monte Barbeque Sauce, Daun Bawang, Cabai Merah atau Rawit, Bawang Bombay, Bawang Merah, Bawang Putih, Sawi Putih, Tempe, Tempura Udang. Snacks/Other: Diamond Es Krim Rasa Vanila, Weight Watchers Caramel Cake. more...
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steady weight
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akunnyafra's Weight History
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