Weigh In record (no journal entry) for 08 May 2021
|
87.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 25.47g | Prot: 64.60g | Carbs: 77.48g.
Breakfast: Конфета, Творожная Запеканка. Lunch: Хлеб Черный, Куриная Грудка Отварная, Чечевица Вареная. Dinner: Ламбер Сыр Ламбер, Фанагория Вино Белое Полусладкое. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetlanagty's Weight History
|