Weigh In record (no journal entry) for 08 May 2021
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80.7 kg
Lost so far: 12.8 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 81.72g | Prot: 115.17g | Carbs: 61.94g.
Breakfast: 아이스 아메리카노. Dinner: 코카콜라 제로콜라, 들기름, 한돈 야채피자맛소시지, 총각김치, 단무지, 수육, 돼지국밥, CJ 동치미 냉면육수, 종가집 실곤약. more...
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Losing 4.9 kg a Week
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zmbrella13's Weight History
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