Weigh In record (no journal entry) for 08 May 2021
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58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 44.91g | Prot: 55.62g | Carbs: 100.88g.
Breakfast: 全麦面包, 鳄梨/牛油果, 煮熟的鸡蛋白, 牛奶, 烧饼, 煮鸡蛋. Lunch: 炒南瓜, 卤牛肉, 卷饼, 清炒洋葱. Snacks/Other: 太平 奶盐味梳打饼干, 黄瓜/青瓜（带皮）. more...
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Losing 9.8 kg a Week
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小尹努力冲(16➕8)'s Weight History
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