Weigh In record (no journal entry) for 08 February 2011
|
104.6 kg
Lost so far: 5.2 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2011:
|
993 kcal
|
Fat: 21.00g | Prot: 83.50g | Carbs: 103.75g.
Breakfast: Water (Bottled), Greek Yogurt - Strawberry. Lunch: Water (Bottled), Deli Fresh Rotisserie Seasoned Chicken Breast, Goldfish Baked Cheddar Crackers, Condensed Chicken Noodle Soup. Dinner: Texas Style Mashed Potatoes, Green Beans, Grilled Chicken Tenderloins. Snacks/Other: Water (Bottled), 1% Low Fat Cottage Cheese. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shantelbarnhill's Weight History
|