Weigh In record (no journal entry) for 08 May 2021
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49.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 34.12g | Prot: 40.94g | Carbs: 111.10g.
Breakfast: 明治 R-1砂糖0, カレールー, 業務スーパー オートミール, ビーレジェンド プロテイン. Lunch: 明治 メルティーキッス 初摘み濃抹茶, 農心 辛ラーメン (120g). more...
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Gaining 1.4 kg a Week
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