Weigh In record (no journal entry) for 07 May 2021
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77.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 41.35g | Prot: 40.68g | Carbs: 158.92g.
Breakfast: Pide Ekmeği, Karışık Yeşil Salata, Patatesli Tavuk Yemeği. Lunch: Tadım Çekirdek, Mozaik Pasta. Dinner: Eti Karam Bitter, Çilek, Muz, Yulaf Lapası. more...
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Losing 1.8 kg a Week
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tugceakbayrak67's Weight History
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