Weigh In record (no journal entry) for 07 May 2021
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73.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3157 kcal
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Fat: 120.50g | Prot: 181.04g | Carbs: 266.19g.
Breakfast: Livsmedelsverket Banan, Arla Mild Kvarg Vanilj utan Tillsatt Socker, ICA Ägg. Lunch: Vitt Bröd, Klyftpotatis, Nötkött. Dinner: ICA Benfri Kotlett, Peka Potatisgratäng. Snacks/Other: Olw Dill & Gräslök Chips, Stone's Ginger Joe Non-Alcoholic Ginger Beer, Rödvin, Nocco Miami Strawberry, Lindahls Protein Shake Vanilla, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 3.1 kg a Week
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M_Esberg's Weight History
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