Weigh In record (no journal entry) for 07 May 2021
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96.4 kg
Lost so far: 8.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 36.49g | Prot: 9.66g | Carbs: 68.34g.
Breakfast: Tam Yağlı Sade Yoğurt, Zeytinyağlı Yaprak Sarma. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağlı Yaprak Sarma, Hurma. Snacks/Other: Tuz, Yeşil Erik. more...
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Losing 4.2 kg a Week
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elifozcn.1's Weight History
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