Weigh In record (no journal entry) for 07 May 2021
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69 kg
Lost so far: 4.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 67.06g | Prot: 79.60g | Carbs: 206.50g.
Breakfast: Flan de Caramelo (Mezcla Seca), Té de Hierbas (que No Sea de Manzanilla, Infusión), Tocino (Curado, Frito, Cocido), Huevo Frito, Jugo Verde. Lunch: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Knorr Sopa de Fideos. Dinner: Refrescos de Cola (con Cafeína), Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. more...
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1944 kcal
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Exercise:
ejercicio en casa - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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NoheAvelar's Weight History
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