Weigh In record (no journal entry) for 07 May 2021
|
71.6 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 21.40g | Prot: 23.84g | Carbs: 34.45g.
Breakfast: البطاطا المحمصة ( المشوية ), لارا مايونيز, صلصة الطماطم (كاتشب), نقانق الدجاج, فوشية صامولي. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mona saad1412's Weight History
|