Weigh In record (no journal entry) for 07 May 2021
|
95 kg
Lost so far: 23.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 59.80g | Prot: 126.32g | Carbs: 126.65g.
Breakfast: Клубника, Малина, Milbona Greek Style Yogurt 2%, Milbona Rasvaton Raejuusto 0,2%, Alpro Coconut n. Sugars. Lunch: Яблоко Айдаред, Rainbow Kirsikkatomaatti, Pirkka Kidneypavut Suolaliemessä, Kanan Jauheliha 5%, Капуста Белокочанная, Яйцо Куриное, Лук-Порей, Чеснок. Dinner: Favorina Chocolate Eggs, Atria Buffalo Wings, Rainbow Kirsikkatomaatti, Пекинская Капуста, Яблоко Айдаред. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllyGore's Weight History
|