Weigh In record (no journal entry) for 07 May 2021
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62.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 19.65g | Prot: 28.88g | Carbs: 43.29g.
Breakfast: Zeytin, Domatesler, Salatalık, Marul, Sıcak Suda Pişirilmiş Yumurta. Dinner: Yoğurt Çorbası, Pişmiş Patlıcan, Pirinç Pilavı, Fırında Patates, Tavuk But. Snacks/Other: Karam Bitter %70 Kakao, Şekersiz Türk Kahvesi. more...
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Losing 0.2 kg a Week
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ceyceyay's Weight History
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