Weigh In record (no journal entry) for 07 May 2021
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76.9 kg
Lost so far: 16.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 17.38g | Prot: 36.44g | Carbs: 169.22g.
Breakfast: Leite Desnatado, Amendo Lovers Pasta de Amendoim Integral, Bimbo Rap10 Integral, Banana. Lunch: Pão Francês, Knorr Canjão com + Arroz. Snacks/Other: Granola, Iogurte Natural Desnatado. more...
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Losing 1.8 kg a Week
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felipe dimer's Weight History
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