Weigh In record (no journal entry) for 07 May 2021
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75.3 kg
Lost so far: 15.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 32.22g | Prot: 67.51g | Carbs: 12.09g.
Breakfast: Nespresso Café. Dinner: Vinho Syrah, Guacamole com Tomates, Músculo Bovino Cozido, Pão de Frigideira Low Carb. Snacks/Other: Nespresso Café. more...
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Gaining 3.5 kg a Week
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alasneaux's Weight History
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