Weigh In record (no journal entry) for 07 May 2021
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113.9 kg
Lost so far: 5.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 2728.57g | Prot: 33.53g | Carbs: 168.53g.
Breakfast: Café com Leite Desnatado, Ovo Frito sem Gordura. Lunch: In Natura Sopa de Frango com Legumes, Sopa de Legumes com Carne. Dinner: Pêra Portuguesa. Snacks/Other: Caqui, Pão de Mel. more...
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Losing 2.8 kg a Week
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Katia Lazaro's Weight History
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