Weigh In record (no journal entry) for 07 May 2021
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 13.04g | Prot: 13.96g | Carbs: 72.86g.
Lunch: Bonfesto Сыр Мягкий Творожный 65%, Слуцкий Хлебозавод Хлебец Полевой со Льном. Dinner: Бабушка Аня Вареники с Картофелем и Шкварками. more...
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Losing 4.9 kg a Week
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