Weigh In record (no journal entry) for 07 May 2021
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 11.74g | Prot: 41.18g | Carbs: 15.77g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado, Soja Mania Almôndega de Soja. more...
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Losing 2.1 kg a Week
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