Weigh In record (no journal entry) for 07 May 2021
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77 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 51.68g | Prot: 150.44g | Carbs: 90.47g.
Breakfast: Ovo Frito sem Gordura. Lunch: H2OH! H2O, Peito de Frango Cru, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), D'aucy Mistura Caribenha, Azeite de Oliva Extra-Virgem, Growth Supplements Creatina Creapure, Arroz Branco (Cozido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Frito sem Gordura, Peito de Frango Cru. Snacks/Other: Maçã. more...
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Losing 3.5 kg a Week
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Anderson Muniz0's Weight History
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