Weigh In record (no journal entry) for 15 January 2014
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144.7 kg
Lost so far: 15.0 kg.
Still to go: 44.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2014:
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2835 kcal
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Fat: 133.50g | Prot: 101.00g | Carbs: 323.00g.
Breakfast: Hardee's Sausage and Egg Biscuit. Lunch: Pepsi Pepsi (Can), Arby's Jalapeno Bites (Regular), Arby's Arby's Smokehouse Brisket. Dinner: Nabisco Premium Saltine Crackers Original, Wish-Bone Deluxe French Salad Dressing, Steak n Shake Chili 3-Way, Steak n Shake Small Garden Salad. more...
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Gaining 0.2 kg a Week
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mango4673's Weight History
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