danielruckerklein's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
83.7 kg Lost so far: 4.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
375 kcal Fat: 11.85g | Prot: 22.05g | Carbs: 44.55g.   Breakfast: Sopa de Arroz com Frango. more...
1729 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.5 kg a Week



     
 

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danielruckerklein's Weight History


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