今日早上沒量體重,算持平😤😤😤
|
64.1 kg
Lost so far: 0.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 71.43g | Prot: 50.42g | Carbs: 249.88g.
Breakfast: 西雅圖 即品約克夏奶茶, 肯德基 (KFC) 培根薯餅蛋烤餅. Lunch: 素食蔬菜湯(加水翻熱), 鼎泰豐 干貝XO醬黃金蛋炒飯. Snacks/Other: 雀巢 (Nestlé) 巧克力脆片, 光泉 全脂鮮乳. more...
|
steady weight
|
|
makofuns's Weight History
|