Weigh In record (no journal entry) for 07 May 2021
|
61.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 42.04g | Prot: 43.68g | Carbs: 73.99g.
Breakfast: Yeşil Zeytin, Tam Buğday Ekmeği, Sütaş Süzme Peynir, Lor Peynirli Omlet. Dinner: Tam Buğday Ekmeği, Tam Yağlı Sade Yoğurt, Pişmiş Bamya. more...
|
Losing 0.5 kg a Week
|
|
melisademirel94's Weight History
|