Weigh In record (no journal entry) for 07 May 2021
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 57.17g | Prot: 96.87g | Carbs: 72.58g.
Lunch: Catupiry Requeijão Cremoso, Walmart Queijo Mussarela, Conquista Palmito, Abóbora Cabotia, Cenouras Cozidas, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vitória Queijo Minas, Vapza Carne Seca Desfiada, Ovo. Snacks/Other: Maragogi Bolacha Amanteigada, Mamão Formosa, Vigor Iogurte Grego Protein Tradicional. more...
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Losing 4.9 kg a Week
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Derodriguues's Weight History
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