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TaniWeirdo
Journal
07 May 21
TaniWeirdo's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
86.7 kg
Lost so far:
30.9 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
1023 kcal
Fat: 82.65g | Prot: 56.78g | Carbs: 14.80g.
Lunch:
Santa Maria Kookosmaito, Pähkinäöljy, Pirkka Viipaloidut Herkkusienet, Kiinankaali, Kariniemen Kananpojan Paistileike, Munankeltuainen.
more...
676 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 9.1 kg a Week
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TaniWeirdo's Weight History
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