Weigh In record (no journal entry) for 06 May 2021
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56.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 77.24g | Prot: 79.52g | Carbs: 148.94g.
Breakfast: Zwarte Olijven, Boni Halfvolle Melk, Komkommer (Geschild), Hardgekookt Ei. Lunch: Aldi Melkbroodjes, Groene Olijven, Sla. Dinner: Kwatta Cacaopoeder, Boni Platte Kaas Halfvol , Broodje Gezond. Snacks/Other: Aardbeien. more...
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Losing 3.5 kg a Week
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