Weigh In record (no journal entry) for 07 May 2021
|
70.2 kg
Lost so far: 11.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 36.49g | Prot: 28.30g | Carbs: 147.89g.
Breakfast: Passievrucht, Everyday Jus d'orange, La Vache qui rit Light Smeerkaas, LU Cracotte Volkoren, Danone Magere Yoghurt Gesuikerd. Lunch: Honing, Frikandel Speciaal, Frieten. Dinner: Frambozen, Danone Magere Yoghurt Gesuikerd. Snacks/Other: Witte Tafelwijn, Duvel Bier, Delhaize Mini Abrikozenflap, Berliner Bol. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|