Weigh In record (no journal entry) for 07 May 2021
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 16.19g | Prot: 17.07g | Carbs: 114.06g.
Breakfast: Eti Sütlü Çikolata, Mandalina, Kivi Meyvesi. Lunch: Zeytin, Simbat Hudri Hurma. Dinner: Superfresh Pizza Tost. more...
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Losing 2.8 kg a Week
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