Weigh In record (no journal entry) for 08 February 2011
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66.9 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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1233 kcal
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Fat: 48.53g | Prot: 47.10g | Carbs: 164.72g.
Breakfast: Mini Babybel Original Semisoft Cheese. Lunch: biscoff, ocean spray cran, broccoli steamer, uncle bens rice pilaf. Dinner: Peanut Butter To Go, Apples, Milk (1% Lowfat with Added Vitamin A), Special K Chocolatey Delight Cereal. more...
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2435 kcal
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Exercise:
Weight Training (moderate) - 7 minutes, Exercise machine (moderate) - 5 minutes, Driving - 1 hour, Bootcamp - 1 hour, Sleeping - 7 hours, Desk Work - 7 hours, Resting - 7 hours and 48 minutes. more...
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Losing 0.6 kg a Week
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vguerrette's Weight History
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