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体脂肪率:31%
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68.5 kg
Lost so far: 7.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 40.82g | Prot: 67.43g | Carbs: 134.49g.
Breakfast: Mamie Nova Yaourt Nature, Bjorg Pain Complet, ゆで卵. Lunch: Foodspring Bio Protein, Bjorg Lait de Soja Nature Bio. Dinner: 会社弁当. Snacks/Other: Magnum Marc de Champagne. more...
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steady weight
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tamomi55's Weight History
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