Weigh In record (no journal entry) for 07 May 2021
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101.9 kg
Lost so far: 6.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 42.49g | Prot: 36.37g | Carbs: 65.35g.
Breakfast: Ополье Кефир 1%, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. Lunch: Тушеные Овощи. Dinner: Россия Щедрая Душа Шоколад Горький 70%. more...
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Losing 1.4 kg a Week
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