Dennis@2022's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

90.4 kg Lost so far: 4.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

2413 kcal

Fat: 91.20g | Prot: 85.60g | Carbs: 301.25g. Lunch: K-Classic Fix für Spaghetti Carbonara , Bürger Spätzle . Dinner: Salzburg Milch Premium Heujuwel. Snacks/Other: Schwarmstedter Kartoffeltaschen Tomate & Mozzarella , Lidl Mango. more...

2591 kcal

Exercise: 10k Schritte - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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Dennis@2022's Weight History

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Dennis@2022's Journal, 07 May 21

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Dennis@2022's Weight History