Weigh In record (no journal entry) for 07 May 2021
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 102.73g | Prot: 159.02g | Carbs: 200.03g.
Breakfast: Italac Leite Integral, Nutrigold Granola. Lunch: Abacate, Couve Manteiga Refogada, Camil Lentilha Pronta, Fígado de Galinha. Dinner: Da Colônia Doce de Ambrosia, Perdigão Filezinho de Frango (Sassami), Ovo Cozido, Macarrão Alho e Óleo, Naturovos Albumina. Snacks/Other: Italac Leite Integral, Nutrigold Granola. more...
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Losing 0.7 kg a Week
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matheus pelegrinoti's Weight History
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