Weigh In record (no journal entry) for 07 May 2021
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100.4 kg
Lost so far: 9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 66.41g | Prot: 49.24g | Carbs: 177.00g.
Dinner: Cacık, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Ispanak Yemeği, Brokoli Corbasi, Torku No On Gazlı İçecek, Lokum, Çoban Salatası, Pirinç Pilavı, Et Haşlama. more...
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Losing 0.4 kg a Week
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gurkanayrm's Weight History
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