siempre aprendiendo's Journal, 07 May 21

Disfruten del finde
88 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
1165 kcal Fat: 29.64g | Prot: 103.39g | Carbs: 122.29g.   Breakfast: Hacendado Digestive Avena, Prozis Whey Isolate Zero, Valor Cacao Puro en Polvo Desgrasado, MyProtein Avena Instantánea. Lunch: Casa Mas Paella Marinera, Pan Blanco. Dinner: Danone YoPRO Proteína, Consum Lechuga Iceberg, Pan Blanco, Hígado de Ternera. Snacks/Other: Prozis Whey Isolate Zero. more...
3114 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

6 Supporters    Support   

Comments 
Igualmente SA ! 🤗 
07 May 21 by member: estherpl28
Lo mismooo!! 🤩 
07 May 21 by member: Barbeitas

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


siempre aprendiendo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.