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I started fatsecret about 2 weeks ago and the same day I just gave up. I had my mind made up that I was not ready for the hard work ahead, but I know that I need to get myself together(Healthy) With God's help I can get through this.!!!!!
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124.7 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 February 2011:
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1131 kcal
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Fat: 25.28g | Prot: 80.18g | Carbs: 145.81g.
Breakfast: nonfat yogurt, Maple & Brown Sugar High Fiber Instant Oatmeal. Lunch: Carrots, bell peppers, taco cheese, cooked ham, salad drssing, lettuce. Dinner: flour tortillas (round burrito size), brt chicken tenders. more...
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steady weight
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