Weigh In record (no journal entry) for 07 May 2021
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75.2 kg
Lost so far: 20.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 48.23g | Prot: 72.51g | Carbs: 170.54g.
Breakfast: Carrefour Truite Fumée, St Hubert Oméga 3, Ananas, Pain Complet. Lunch: Freshona Palets de Légumes , Banane, Pâtes (Cuites), Escalope de Poulet. Dinner: Tomates Cerises, KFC Tenders. Snacks/Other: Brossard Le Moelleux au Chocolat, Amandes, LU Petit Écolier Chocolat Noir. more...
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Losing 5.6 kg a Week
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vanessssa's Weight History
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