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Annamaria_ö
Journal
07 May 21
Annamaria_ö's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
83.4 kg
Lost so far:
6.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
445 kcal
Fat: 13.97g | Prot: 36.94g | Carbs: 44.63g.
Breakfast:
Powerking Protein Bar Choklad.
Lunch:
Coca-cola Coca-Cola Zero (Burk).
Dinner:
Tomater, Tortilla, ICA Crème Fraiche, Coop Tacosås Het, Blandad Sallad, Kronfågel Kycklingfilé.
more...
2294 kcal
Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Annamaria_ö's Weight History
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