mjunhy's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021

90.3 kg Lost so far: 47.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

685 kcal

Fat: 12.59g | Prot: 25.61g | Carbs: 128.79g. Breakfast: Яблоко, Гречка Отварная, Куриные Котлеты на Пару. more...

2742 kcal

Exercise: Bicycling (moderate) - 21/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week


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mjunhy's Weight History