Weigh In record (no journal entry) for 07 May 2021
|
77.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 19.90g | Prot: 29.09g | Carbs: 17.36g.
Breakfast: Куриная Грудка на Пару, Сбарро Салат из Свежих Помидоров и Огурцов, Простоквашино Молоко 2,5%, Кофе. Lunch: Капустный Салат, Курица на Пару. Snacks/Other: Салями. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_19821982's Weight History
|