Weigh In record (no journal entry) for 07 May 2021
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 42.32g | Prot: 63.19g | Carbs: 74.86g.
Breakfast: Äpfel, YFood Riegel. Lunch: Olivenöl, Gemüse, Simply V Veganer Streichgenuss Natur, Edeka Bio Tofu Geräuchert, Edeka Kidney Bohnen Dunkelrot . Snacks/Other: Oatly Hafer Barista Edition, Erdnussbutter, Aldi Eiweißbrot (35g). more...
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Losing 0.7 kg a Week
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