Weigh In record (no journal entry) for 07 May 2021
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54.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 59.27g | Prot: 56.06g | Carbs: 226.32g.
Breakfast: Милочка Пахлава с Грецкими Орехами, Любимая Чашка Молоко 2,5%. Lunch: Север Морковный Торт, Любимая Чашка Молоко 2,5%, Кофе. Dinner: Мидии в Сливочном Соусе, Тануки Роллы Филадельфия, Zatecky Gus Пиво Светлое, Zatecky Gus Пиво Светлое. more...
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2026 kcal
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Exercise:
Hula Hoop - 1 hour, Driving - 2 hours, Showering - 20 minutes, Fitness Training (Workout) - 16 minutes, Walking (brisk) - 6.5/kph - 1 hour and 17 minutes, Sleeping - 8 hours, Resting - 11 hours and 7 minutes. more...
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Losing 2.8 kg a Week
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Kosinova2211's Weight History
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