Weigh In record (no journal entry) for 07 May 2021
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77.5 kg
Lost so far: 3.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 55.53g | Prot: 38.62g | Carbs: 104.01g.
Breakfast: Финик, Кабачки Жареные, Хлебодар Хлеб Цельнозерновой, Сыр, Чай с Молоком. Lunch: Эклер, Капучино, Круассан. more...
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Losing 4.0 kg a Week
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ainurads's Weight History
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