Weigh In record (no journal entry) for 07 May 2021
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 66.57g | Prot: 78.90g | Carbs: 115.41g.
Breakfast: BOTO 저분자 콜라겐C, 그릭요거트, 삶은 계란, 삶은감자. Lunch: 계란말이, 밥, 돼지고기김치찌개. Dinner: 굴, 소비뇽 블랑 와인, 목살구이. Snacks/Other: 아메리카노, 롯데 갸또 솔티카라멜. more...
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Losing 8.4 kg a Week
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