Weigh In record (no journal entry) for 06 May 2021
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74 kg
Lost so far: 3.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 21.08g | Prot: 14.76g | Carbs: 60.57g.
Dinner: Cenouras Cozidas, Molho de Soja (Shoyu), Frango (Empanado e Frito), Berinjela Cozida. Snacks/Other: Bolo de Banana. more...
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Losing 0.4 kg a Week
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Raquel Nascto's Weight History
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