pandataro's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

61.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

665 kcal

Fat: 30.94g | Prot: 47.06g | Carbs: 52.02g. Breakfast: 山崎製パンミニクロワッサン　チョコ, マイプロテインプロテイン, グリコアーモンド効果砂糖不使用, マウントレーニアカフェラッテ. Lunch: みそ汁, ゆで卵, 野菜炒め. more...

1730 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Water Biking/Running - 30 minutes, Resting - 23 hours and 20 minutes. more...

Gaining 1.0 kg a Week

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pandataro's Journal, 07 May 21

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pandataro's Weight History