Weigh In record (no journal entry) for 07 May 2021
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65.9 kg
Lost so far: 1.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 43.26g | Prot: 51.70g | Carbs: 194.29g.
Breakfast: 无籽葡萄, 白吐司, 煮鸡蛋, 法国百吉福 芝士片, 纽麦福 牛奶, 十月稻田 黄小米, 玉米粒（冷冻）. Lunch: 杂粮饭, 金龙鱼 玉米油, 炒胡萝卜, 煎豆腐, 玉米粒（冷冻）, 芥菜. Snacks/Other: 皇帝蕉/苹果蕉, 白吐司. more...
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Gaining 0.7 kg a Week
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