Weigh In record (no journal entry) for 07 May 2021
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49.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 17.58g | Prot: 25.82g | Carbs: 25.85g.
Breakfast: 스쿨초이스 트위스트 스트링치즈. Lunch: 락티마 락티마 체다, 행복담기 햇닭이 낳은 동의 훈제란. Snacks/Other: 제라헌 오메기떡 (50g), 아메리카노, 락티마 크리미. more...
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Losing 6.0 kg a Week
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