Weigh In record (no journal entry) for 06 May 2021
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 51.17g | Prot: 168.45g | Carbs: 240.40g.
Breakfast: Fage Yogurt Greco Total 0%, Hero Marmellata Light Albicocche, Kellogg's Special K Classic, Misura Fibrextra Integrale. Lunch: Petto di Pollo, Cetriolo (senza Buccia), Coop Insalata Mista Serena, Pomodori Ciliegini, Coop Fusilli 64. Dinner: Coop Formaggio Fresco Primo Sale, Bonduelle Piselli e Carotine, Uovo Sodo. Snacks/Other: Myprotein Impact Whey Natural Chocolate, Pane Bianco, Coop Bresaola della Valtellina I.g.P., Hero Barrette al Cioccolato Light, Banana. more...
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Losing 1.8 kg a Week
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distasimarco90's Weight History
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