Weigh In record (no journal entry) for 29 April 2021
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107.2 kg
Lost so far: 15.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 54.03g | Prot: 60.29g | Carbs: 96.98g.
Breakfast: Ананас (Консервированные с Соком), Яйцо, Dolce Gusto Galão , Continente Queijo Mistura , Maribel Doce Extra de Framboesa, Milbona Queijo Fresco Granulado Requeijão tipo Cottage, Cem Porcento Farinha de Aveia Integral. Lunch: Pingo Doce Creme de Legumes sem Batata, Continente Equilibrio Croutons De Trigo. Dinner: Картошка Вареная, Вареное Яйцо, Continente Filetes de Peixe Gato, Цукини. Snacks/Other: Авокадо, Pingo Doce Tortitas de Milho com Sal. more...
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Gaining 0.2 kg a Week
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elenapt25's Weight History
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